The Role Of Family In Mental Health

February 27, 2024February 27, 2024 by Salman Zafar

benefits of family support in mental health

Disclaimer: The article is developed in partnership with BetterHelp The family unit holds a foundational influence in shaping our mental health, serving as the first social mirror that reflects our emotions, behaviors, and coping mechanisms. In the nurturing embrace of a family, individuals can find a support system that encourages dialogue, understanding, and unconditional love, […]

Divorce and Separation Anxiety: How to Cope and Overcome It

April 15, 2022February 28, 2024 by Salman Zafar

How to overcome divorce and separation anxiety

Divorce and separation anxiety are conditions that affect individuals who are getting divorced. The length of the marriage determines how quickly the person experiences these conditions. A long marriage could have a more negative impact on the person. Healthier coping mechanisms and therapy help the person deal with emotions and with feelings. With help, divorcing […]

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