As human beings evolved from hunters and gathering to city dwellers, the fitness requirements did change. Therefore, to remain fit, men started to engage in sports. However, to engage the masses, the element of competitiveness was introduced. Besides, sports in the ancient world also provided leisure from the common mundane activities. History has evidence stating that almost all the ancient civilizations made sports a regular activity.
Paddle boarding
Sports have been divided into many categories. However, the broad classification is the ones that are played in land and those in water. Paddle boarding is one such water activity that is somewhere between commute and leisure activity. Paddle boarding can be defined as a form of activity or sport where the players propel themselves on water using swimming-like motion but on top of a board.
The earliest mention of paddling boards has been found in ancient Hawaiian culture. They were essentially used to travel quickly from one island to another having a relatively shorter route. This ancient Hawaiian mode of transport was introduced to the rest of the globe by the famous surfer Thomas Edward Blake. The activity of paddle boarding gained more momentum during the early part of the 1980s especially on the west coast of the North American continent.
What makes paddle boarding fun?
Many articles have flooded the internet about Paddle Board Reviews explaining the nitty-gritty details about this activity. All we know about paddle boarding is that it is a leisure activity involving a surfboard and water. The thing that makes paddle boarding fun is the adrenalin rush one gets while playing a sort of hiding and seeking with the tricky waves. Paddle boarding is essentially done in the open ocean. However, some enthusiasts also go to large lakes to enjoy the sport.
Another offset of the activity is stand-up paddle boarding where the player propels the paddleboard not by using hand but by oars while standing up. Whether it is the regular or the stand-up one, both of these activities are equally enthralling and fun to do. One thing to note here is that paddle boarding not only provides a sense of adventure but also takes care of our fitness needs quite well.
The physical activity involved in a session of paddle boarding can be easily deemed as an effective cardio exercise we often haggle about in the gym. While the gym provides a mundane environment, paddle boarding keeps one in the middle of nature thus taking care of the mental well-being of the player as well.
Just like any other adventure sport, paddle boarding involves a certain amount of risk as well. Faulty equipment might cause uncalled-for accidents. Besides, tricky and treacherous waves might create a hazardous environment as well. Mitigating such risks can be quite easy.
Being alert, doing a thorough check and maintenance of the equipment, having proper safety gears in place, being vigilant of the weather conditions (in Open Ocean) are simple yet effective solutions to keep the risks at bay.
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