Depression and anxiety are often two sides of the same coin. Depression can make you feel sad and hopeless, which in turn can make you anxious. Anxiety can make you worried or even afraid, both feelings that can cause depression. Depression is a severe mood disorder that affects over 16 million people in the United […]
No matter if you are dating or you are married, there’s a chance you may be in an abusive relationship. Here are 5 serious signs to look out for, as well as information on what you can do if you find yourself in this type of relationship. 1. Controlling Behavior If your partner is controlling […]
When it comes to your job, you may have little control over who you have to work with. This can lead to different types of issues, including workplace bullying. If you encounter a bully where you work, you can still stay safe while on the job. Here’s a look at ways to do this. How […]
There are a variety of ways that depression may affect you and your body. While the symptoms and the severity of them will likely be different for everyone, many of the signs remain the same. Keep reading for 6 ways depression can affect you. 1. Causes You to Feel Down or Sad One of the […]
There are so many ways that a man can choose to take care of his mental health, but if you aren’t sure where to start, you should be informed about a few simple places to begin. Here’s a look at how men should approach taking care of their mental health. Addressing Your Mental Health Men […]
When it comes to marriage, each one is different. This means that what works for one couple may not be feasible for another. However, there are a few things that nearly anyone can do, in order to strengthen their marriage. Here’s advice on keeping your marriage strong. Argue When You Need To, But Always Make […]